Natural PCOS Treatment

PCOS affects women in many ways. Sometimes women don't know that their health issues are related to PCOS. They start medication for different issues. To cure PCOS, firstly they need to be aware of the problems they are facing in daily life like hair fall, stress, high bp, diabetes, increasing weight, irregular periods, skin problems, difficulty in conceiving, and unwanted hair growth, etc. These symptoms are due to hormonal imbalance.

Here are some natural tips to help decrease the effects of PCOS :

1.      Maintain a healthy weight by setting a goal for weight loss. It can reduce insulin and androgen levels and may restore ovulation.

2.      Limit carbohydrates because a high-carbohydrate diet might increase insulin levels.

3.      Be active. Exercise helps lower blood sugar levels. Dedication and consistency for exercise is required.

4.      Always prefer low Glycemic index food such as cereals, pulses, and colorful veggies. Add organic food, quality protein, healthy fat, dry fruits, vitamins and minerals in your diet.

5.      Take small meals 5-6 times in a day, don’t reheat the food. Always eat fresh food.

6.      Say no to processed food, preservatives, frozen food, and caffeine.

7.      Don’t use plastic utensils, it has harmful chemicals.

8.      Drink water 6-8 glasses in a day.

9.      Avoid stress as it increases cortisol and causes an imbalance in hormones. Try to sleep early as it improves growth hormones, enjoy your life, and don’t experiment a lot with products or even remedies.

 The Best Gynecologist in Delhi says that PCOS is curable but it takes time to heal so have faith and do your best. It is not about how much you are doing but how effectively and on regular basis. Balance your life and be positive.

Visit Asha fertility clinic and meet Dr. Astha Chakravarty, the Best Infertility Specialist in Faridabad. She will guide you with the best  PCOD Treatment in Faridabad.

 

You Can Get Pregnant With PCOS

drasthachakravarty.com

The Best gynecologist in Faridabad, Dr. Astha Chakravarty defines the PCOS and says that polycystic ovarian syndrome is a common hormonal condition in women. Women can struggle to become pregnant and are at higher risk of developing complications during pregnancy. 

PCOS have a harmful effect on egg quality, which impacts their ability to perform normal reproductive functions, including chromosomal changes. PCOS causes a woman’s body to produce higher level of androgens known as male hormones because men have much higher levels of androgens than women.

She says PCOS can make your pregnancy difficult due to ovulation and egg quality issues; polycystic ovarian syndrome (PCOS) is affecting an estimated 5 million women. But you can get pregnant with PCOS. Now it is also one of the most treatable infertility problems in women. There are some treatments that can help women with PCOS have healthy pregnancies like IVF, surrogacy, egg donation, etc.

Many women with PCOS can become pregnant and have a healthy baby after the PCOS treatment in Faridabad. Most women with PCOS can conceive, however, it may take them a little longer to become pregnant. PCOS can be associated with symptoms including irregular periods, weight gain and difficulties getting pregnant.

Your healthy lifestyle may help your fertility treatments and it will help you feel better overall. Like weight loss exercise, it’s required if you want to get pregnant. Eating healthy meals, exercising regularly and generally staying healthy is the best way to reduce your PCOS symptoms.

If you have PCOS and are pregnant, it is important you talk with a doctor at the Best fertility clinic in Delhi NCR.Dr Astha Chakravarty helps her patients by monitoring PCOS symptoms and taking extra care during your pregnancy.